Posted: January 4, 2024
Need some help with sticking to those New Year’s resolutions you made while ringing in 2024? No worries — the University of Florida has you covered with services and resources that can help you keep a healthy balance in body, mind, and spirit as you break in a new semester and a new year as a UF graduate student. Among them are…
First Step
Housed in the UF Graduate School at Grinter Hall, GradCare is your one-stop first step to identify which of UF’s many services and resources best address your immediate needs, with expert guidance from Assistant Director Christopher Walker. To learn more, click this link: GradCare.
Physical Health
The UF Student Health Care Center offers primary care, specialized medical treatment, and pharmacy services in its new state-of-the-art home on campus. To learn more, click this link: UF Student Health Care Center.
Mental Health
The UF Counseling and Wellness Center (CWC) hosts round-the-clock crisis response, individual and group counseling, wellness workshops, and more. To learn more, click this link: UF Counseling and Wellness Center.
Recovery
UF’s AOD (Alcohol and Other Drugs) Services supports students who are in recovery, pursuing sobriety, or wanting a better understanding of how substance use and abuse impact their lives and the lives of others around them. To learn more, click this link: UF AOD Groups and Programs.
Spirituality
UF Faith Groups spans a bevy of religious traditions affiliated with UF where you can find spiritual support, direction, and connection through faith and fellowship. To learn more and get in touch, click this link: UF Faith Groups.
Food Security and Healthy Diet
UF’s Hitchcock Field and Fork Campus Food Pantry provides free groceries and farm produce to counteract food insecurity. To learn more, click this link: Hitchcock Field and Fork Campus Food Pantry.
UF RecSports Nutrition Services offers individual guidance from licensed dietitians on how to develop and maintain healthy eating habits. To learn more, click this link: UF RecSports Nutrition Services.
Exercise and Recreation
UF RecSports hosts manifold opportunities for fitness exercise, amateur sports, outdoor activities, and more to help keep you fit and meet others. To learn more, click this link: UF RecSports.
More…
To learn about more self-care and wellness services and resources at UF, click this link: Self-Care & Wellness.
Graduate School